{"id":10293,"date":"2025-01-15T23:51:56","date_gmt":"2025-01-15T22:51:56","guid":{"rendered":"https:\/\/marjolainebernard.com\/?post_type=mec-events&#038;p=10293"},"modified":"2025-01-15T23:52:57","modified_gmt":"2025-01-15T22:52:57","slug":"atelier-cantacorpo","status":"publish","type":"mec-events","link":"https:\/\/marjolainebernard.com\/index.php\/events\/atelier-cantacorpo\/","title":{"rendered":"Atelier Canta Corpo"},"content":{"rendered":"\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-undefined uagb-block-ca96f39a\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\"> \r\n\t\t\t<script src=\"http:\/\/ajax.googleapis.com\/ajax\/libs\/webfont\/1\/webfont.js\"><\/script>\r\n\t\t\t<script type=\"text\/javascript\">\r\n\t\t\t  WebFont.load({\r\n\t\t\t\tgoogle: {\r\n\t\t\t\t  families: ['Montserrat'] \r\n\t\t\t\t}\r\n\t\t\t  });\r\n\t\t\t<\/script>\r\n\t\t<style>\r\n\t.wpsm_tab_10292 .wpsm_nav-tabs li a,\r\n\t.wpsm_tab_10292 .wpsm_nav-tabs li a:hover,\r\n\t.wpsm_tab_10292 .wpsm_nav-tabs li a:focus{\r\n\t\toutline: none;\r\n\t\ttext-decoration: none;\r\n\t}\r\n\t#wpsm_tab_container_10292 a,\r\n\t#wpsm_tab_container_10292 a:hover{\r\n\t\t-webkit-box-shadow:none;\r\n\t\tbox-shadow:none;\r\n\t}\r\n\t#wpsm_tab_container_10292{\r\n\t\toverflow: hidden;\r\n\t\tdisplay: block;\r\n\t\twidth: 100%;\r\n\t\tborder: 0px solid #ddd;\r\n\t\tmargin-bottom: 30px;\r\n\t\tmargin-top:20px;\r\n\t}\r\n\t#wpsm_tab_container_10292 ul{\r\n\t\tpadding:0;\r\n\t\tmargin:0;\r\n\t}\r\n\t.wpsm_tab_10292 .wpsm_nav-tabs li{\r\n\t\tmargin-left:0;\r\n\t}\r\n\t.wpsm_tab_10292 .wpsm_nav-tabs li a i{\r\n\t\theight:auto;\r\n\t}\r\n\t#wpsm_tab_container_10292 .wpsm_nav li .wpsm_tabs_img_icon,\r\n\t#wpsm_tab_container_10292 .wpsm_nav li .wpsm-icons{\r\n\t\tvertical-align:middle;\r\n\t}\r\n\t@media only screen and (max-width: 600px) {\r\n\t\t.wpsm_tab_10292 .wpsm_nav-tabs li{\r\n\t\t\tfloat:none;\r\n\t\t}\r\n\t\t\r\n\t}\r\n\t\t\t@media only screen and (min-width: 601px) \r\n\t\t{\r\n\t\t\t\t\t\t\t#wpsm_tab_container_10292 .wpsm_tab_10292 .wpsm_nav-tabs li\r\n\t\t\t\t{\r\n\t\t\t\tfloat:left;\r\n\t\t\t\t}\r\n\t\t\t\t\t}\r\n\t\t\r\n\t\t\t#wpsm_tab_container_10292 .wpsm_nav li .wpsm_tabs_img_icon{\r\n\t\tbox-shadow:none;\r\n\t\t-webkit-box-shadow:none;\r\n\t\t\t\t\twidth:16px;\r\n\t\t\theight:16px;\r\n\t\t\t}\r\n\t\r\n\t#wpsm_tab_container_10292 .wpsm_tab_10292 .wpsm_nav-tabs li a\r\n\t{\r\n\t\t\t\t\t\tbackground-image: none !important;\r\n\t\t\t\t}\r\n\t\r\n\t\t.wpsm_tab_10292 .wpsm_nav-tabs li a i,\r\n\t.wpsm_tab_10292 .wpsm_nav-tabs li a img\r\n\t{\t\r\n\t\t\t\r\n\t\t\tdisplay:inline;\r\n\t\t\tmargin:0 8px 0 0;\r\n\t\t\t\t}\r\n\t<\/style><style>\r\n\/*Design 1 *\/\r\n.wpsm_tab_10292 .wpsm_nav-tabs li a,\r\n.wpsm_tab_10292 a:hover,\r\n.wpsm_tab_10292 a:focus{\r\n    outline: none;\r\n    text-decoration: none;\r\n}\r\n.wpsm_tab_10292 .wpsm_nav-tabs{\r\n    background: transparent;\r\n\tborder-bottom:0px;\r\n}\r\n.wpsm_tab_10292 .wpsm_nav-tabs li{\r\n    text-align: center;\r\n    margin-right: 0px;\r\n}\r\n.wpsm_tab_10292 .wpsm_nav-tabs li a{\r\n    font-size: 16px;\r\n    color: #150503;\r\n    padding: 15px 15px;\r\n    background: #8ec1a9;\r\n    margin-right: 0;\r\n    border-radius: 0;\r\n    border: none;\r\n    position: relative;\r\n    transition: all 0.5s ease 0s;\r\n\tfont-weight:400;\r\n\tfont-family:Montserrat;\r\n\ttext-align:center;\r\n\tvertical-align:middle;\r\n}\r\n.wpsm_tab_10292 .wpsm_nav-tabs li.active a,\r\n.wpsm_tab_10292 .wpsm_nav-tabs li a:hover{\r\n    background: e3f0ea !important;\r\n    color: #150503 !important;\r\n    border: none;\r\n}\r\n.wpsm_tab_10292 .wpsm_nav-tabs li a i{\r\n\t\/*padding-left:8px;\r\n\tpadding-right:8px;*\/\r\n\tcolor: #ffffff;\r\n\tfont-size: 8px;\r\n}\r\n\r\n.wpsm_tab_10292 .wpsm_nav-tabs li.active a i,\r\n.wpsm_tab_10292 .wpsm_nav-tabs li a:hover i{\r\n\tcolor: #ffffff !important;\r\n}\r\n.wpsm_tab_10292 .wpsm_tab_content{\r\n    font-size: 16px;\r\n    color: #150503;\r\n\tbackground: #ffffff;\r\n    padding: 25px 35px;\r\n    border: 1px solid #8ec1a9;\r\n\tfont-family:Montserrat;\r\n\tline-height:1.6;\r\n}\r\n.wpsm_tab_10292 .wpsm_tab_content .tab-pane p{\r\n    font-size: 16px;\r\n    color: #150503;\r\n\tbackground: #ffffff;\r\n    font-family:Montserrat;\r\n\tline-height:1.6;\r\n\tpadding:0;\r\n\ttext-align:left;\r\n}\r\n.wpsm_tab_10292 .wpsm_tab_content h3{\r\n    font-size: 20px;\r\n    font-weight: bold;\r\n    margin-top: 0;\r\n}\r\n\r\n@media only screen and (max-width: 600px){\r\n    .wpsm_tab_10292 .wpsm_nav-tabs li{ \r\n\t\twidth: 100% !important; \r\n\t}\r\n\t\t\t.wpsm_tab_10292 .wpsm_tab_content{\r\n\t\t\tborder: 1px solid #8ec1a9;\r\n\t\t}\r\n\t}\r\n<\/style><div id=\"wpsm_tab_container_10292\">\r\n\t<div class=\"wpsm_tab_10292\"  role=\"tabpanel\">\r\n\t\t\r\n\t\t<!-- wpshopmart tabs pro menu -->\r\n\t\t<ul class=\"wpsm_nav wpsm_nav-tabs\" role=\"tablist\" id=\"myTab_10292\">\r\n\t\t\t                 \r\n\t\t\t\t<li role=\"presentation\" class=\"active\">\r\n\t\t\t\t\t<a href=\"#tabs_desc_10292_1\" aria-controls=\"home\" role=\"tab\" data-toggle=\"tab\"  style=\"\">\r\n\t\t\t\t\t\tDescriptif\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t                 \r\n\t\t\t\t<li role=\"presentation\" class=\"\">\r\n\t\t\t\t\t<a href=\"#tabs_desc_10292_2\" aria-controls=\"home\" role=\"tab\" data-toggle=\"tab\"  style=\"\">\r\n\t\t\t\t\t\tInfos Pratiques & Tarif\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t  \r\n\t\t<\/ul>\r\n\t\t\r\n\t\t<!-- wpshopmart tabs pro Menu Content -->\r\n\t\t<div class=\"wpsm_tab_content tabs\">\r\n\t\t\t \r\n\t\t\t\t<div role=\"tabpanel\" class=\"tab-pane animated fadeIn in active \" id=\"tabs_desc_10292_1\">\r\n\t\t\t\t\t<p>S'enrichir dans la d\u00e9couverte et l'exploration de nos univers sonores et corporels par le chant Intuitif, la Danse Libre Intuitive et la m\u00e9ditation.<\/p>\r\n<p>Dans ce voyage propice a une introspection douce, incarn\u00e9e, intuitive, cr\u00e9ative, Il est question de mettre en conscience et d'aligner au pr\u00e9sent nos aptitudes, c\u00e9r\u00e9brales, physiques, \u00e9motionnelles et intuitives pour laisser emerger librement chants et gestuelles spontan\u00e9s.<\/p>\r\n<p>Mots Cl\u00e9s : Ici et maintenant - non jugement - Respect - Ralentir - \u00c9prouver - se laisser toucher - s'emouvoir - partager - Exp\u00e9rimenter du nouveau - joie de cr\u00e9er .<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t \r\n\t\t\t\t<div role=\"tabpanel\" class=\"tab-pane animated fadeIn\" id=\"tabs_desc_10292_2\">\r\n\t\t\t\t\t<p><strong>D\u00e9roulement : <\/strong>L'Atelier se d\u00e9roule en 3 temps :<\/p>\r\n<p><strong>1 Acc\u00e9der au sensible <\/strong>- accompagn\u00e9 par Sylvain<\/p>\r\n<p>Travail pr\u00e9paratoire guid\u00e9 fait d'exercices corporels, dans\u00e9s et m\u00e9ditatifs.<br \/>La respiration sera notre guide et support pour l\u00e2cher le mental et laisser emerger d autres intelligences sensibles et intuitives ( corps - \u00e9motions - cr\u00e9ation). Le regard, le toucher consenti, le non-jugement de soi, de l'autre, seront nos guides pour oser d\u00e9voiler et vivre notre humanit\u00e9 dans la danse.<\/p>\r\n<p><strong>2 La Voix libre <\/strong>- accompagn\u00e9 par Marjolaine<strong><br \/><\/strong><\/p>\r\n<p>Exercices de lib\u00e9ration de la voix<br \/>Au travers de jeux impliquant corps et voix, nous explorerons le monde subtile de la voix libre.<br \/>Depuis un \u00e9crin de silence, nous deviendrons l\u2019instrument du souffle de vie qui nous traverse, et nous laisserons les sons acc\u00e9der \u00e0 des espaces en nous que peu de choses peuvent atteindre.<\/p>\r\n<p><strong>3 CANTA CORPO !<\/strong> Se relier entre Voix et Corps.<br \/>Corps et voix \u00e9veill\u00e9s, donnons libre cours \u00e0 nos inspirations spontan\u00e9es au travers de la Danse et du Chant.<\/p>\r\n<p>Th\u00e9matiques et propositions du groupe jusqu'au solo vous serons propos\u00e9es.<\/p>\r\n<p>En petit groupe , max 8, avec bienveillance et confidentialit\u00e9, nous \u00e9voluerons au gr\u00e9 de propositions et trainings individuels, duo et de groupe. Des temps de d\u00e9briefing s'ins\u00e9reront dans nos diff\u00e9rentes s\u00e9quences.<\/p>\r\n<p><strong>Lieu :<\/strong> Combleux<\/p>\r\n<p><strong>Horaires :<\/strong> 13h30-17h30\u00a0<\/p>\r\n<p><strong>Inscription :<\/strong> Aupr\u00e8s de Sylvain ou Marjolaine apr\u00e8s un \u00e9change t\u00e9l\u00e9phonique pour faire connaissance.<\/p>\r\n<p><strong>Tarif :<\/strong> 30\u20ac<\/p>\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t  \r\n\t\t<\/div>\r\n\t\t\r\n\t<\/div> \r\n<\/div>\r\n\r\n\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Un voyage multi-sensoriel pour plonger au creux de soi, se d\u00e9tendre, se ressourcer et harmoniser son 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<a href=\"https:\/\/marjolainebernard.com\/index.php\/tag\/atelier\/\" rel=\"tag\">atelier<\/a><a href=\"https:\/\/marjolainebernard.com\/index.php\/tag\/chant-intuitif\/\" rel=\"tag\">chant intuitif<\/a><a href=\"https:\/\/marjolainebernard.com\/index.php\/tag\/chant-spontane\/\" rel=\"tag\">chant spontan\u00e9<\/a><a href=\"https:\/\/marjolainebernard.com\/index.php\/tag\/danse-intuitive\/\" rel=\"tag\">danse intuitive<\/a>","qubely_excerpt":"Un voyage multi-sensoriel pour plonger au creux de soi, se d\u00e9tendre, se ressourcer et harmoniser son 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